- Emotional Intelligence for Teens
Coaching Teens to Rise Above the Noise
A dynamic, interactive program combining Science and Indic wisdom to
help young minds with essential emotional intelligence skills required to excel beyond gadget distraction.
Excess Screentime to Excellence.
Challenges of Teens
-
Excess Screen time
-
Parent - Teen Conflict
-
Peer Comparison
-
Social Isolation
-
Emotional overwhelm
-
Procrastination
More than 60% of children spend average of 3+ hours a day on social media and games.
Want to see a shift in less than 2 months? Well, You are in the right place....
Know your Coach
I’m Varalakshmi Tyaggarajan aka ‘Laks’ – The Founder of EQuShaala and Your Teens Personal Effectiveness Coach!
- Managing Distraction & Excelling Academically
- Emotional Expression & Holistic Living
- Career/College Readiness, and Discovering Dreams
- Navigating Adolescence with Confidence
Alum. of ISB and UW-T(US)
100+ Testimonials
17+ Years of Global Industry Experience
Certified Adolescent & Life skills coach
A 360° approach that creates transformative results
Change happens only when teens, parents/educators, and coach work together as one team.
600+ benefitted. Are you ready?
Unlock Your Full Potential
Teenage is both a challenging phase and an excellent window of opportunity depending on how you make use of it. WHO calls out this as the second window of opportunity. Neuroscience studies reveal that emotional centers are highly active during Teenage period. Develop the Emotional Intelligence skills required to navigate the challenges of Teenage period and excel in Academics and beyond while being the Unique You.
✅ Tap into your super power to stay focused in the age of digital distraction.
✅ Be the Unique You while maintaining boundary with Peers.
✅ Turn Parent-Teen conflict into Parent-Teen bond.
✅ Shift from blaming others to producing results.
✅ Excel in Academics and stay balanced.
Empower Your Teen\’s Journey
Partner with us to support your teenager\’s emotional and social development.
Our program gives you the tools and insights to navigate the teenage years
together.
What Youl’Il Discover:
✅ How emotional intelligence shapes your teen\’s future success
✅ Practical strategies to support your teen at home
✅ Ways to foster open communication and trust
Transform Your Classroom
with EI Education
Equip your students with the emotional intelligence skills they need to succeed. Our
comprehensive program supports educators in creating a more emotionally aware and
resilient learning environment.
Why EQuShaala for Your School?
Evidence-Based Approach
Our curriculum is grounded in the latest research on adolescent development and emotional intelligence.
Culturally Integrated
Combines Western science with Indic wisdom for a holistic
approach to student development.
Measurable Impact
Track student progress with our assessment tools and see tangible improvements in socialemotional skills.
Our Offerings
Choose from our range of carefully designed programs and resources to support
emotional intelligence development.
Core El Curriculum
Our flagship 12-week program covering all aspects of emotional intelligence
- Comprehensive lesson plans
- Student workbooks
- Assessment tools
- Interactive activities
Online Workshops
Live and recorded sessions for flexible learning at your
own pace. coming up soon...
- Expert-led sessions
- Lifetime access
- Certificate of completion
- Q&A support
Group Coaching
Small group sessions for closed group interaction and peer learning.
- Limited batch size
- 100% Interactive sessions
- Peer Learning with self-reflection
- Weekly sessions
Resource Library
Access to our extensive collection of El resources and materials
- Downloadable worksheets
- 45 day Habit Challenger
- Customized materials
- Activity guides
What People Are Saying
Hear from students, parents, and educators who have experienced the transformative
power of our programs.
"EQuShaala has transformed my daughter's approach to handling stress. She's more confident and better equipped to navigate the challenges of teenage life."
Get In Touch
Ready to start your journey with EQuShaala? We'd love to hear from you.
Contact Information
Have questions? We’re here to help. Reach out through any of these channels and we’ll respond as soon as possible.
-
Email Us:
info@egushaala.com -
Call Us:
+91 12345 67890 -
Visit Us:
Bangalore, Karnataka India
Office Hours
- Monday: Friday: 9:00 AM – 6:00 PM
- Saturday: 10:00 AM – 4:00 PM
- Sunday: Closed