• Emotional Intelligence for Teens

Coaching Teens to Rise Above the Noise

A dynamic, interactive program combining Science and Indic wisdom to
equip young minds with essential emotional intelligence skills required to thrive in digital distraction.  

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our SCHOOL Goals 2019

Your Career Path Begins Here

Affordability

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Accreditation

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School Programs

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Track Record

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Today’s

Challenges of Teens

  • Screen time addiction

  • Comparison

  • Social isolation

  • Emotional overwhelm

  • Distractions

  • Low motivation

More than 60% of teens spend 7+ hours a day online.
As a result, many struggle with attention, focus, confidence, and self-worth.

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Know your Coach

I’m Varalakshmi aka ‘Laks’ – The Founder of EQuShaala and Your Teens Personal Effectiveness Coach!

I believe in the uniqueness of every individual to thrive in this world. I coach teens and youth to excel academically, secure their dream college or job, and lead a balanced life through self-awareness based coaching programs. I coach them for:
  • Managing Distraction & Excelling Academically
  • Emotional Expression & Holistic Living
  • Career/College Readiness, and Discovering Dreams
  • Navigating Adolescence with Confidence
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Approach

A 360° approach that brings everyone together

Change only happens when teens, parents, and educators work together as one team.

 

Unlock Your Full Potential

Navigate the complexities of teenage life with confidence. Our program helps you develop essential emotional intelligence skills that will serve you throughout your
life.

  • Learn to understand and express your emotions in healthy ways
  • Build resilience to overcome challenges and setbacks
  • Develop strong communication and leadership abilities
Start Your Journey
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Empower Your Teen\’s Journey

Partner with us to support your teenager\’s emotional and social development.
Our program gives you the tools and insights to navigate the teenage years
together.

What Youl’Il Discover:

  • How emotional intelligence shapes your teen\’s future success
  • Practical strategies to support your teen at home
  • Ways to foster open communication and trust
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Transform Your Classroom
with EI Education

Equip your students with the emotional intelligence skills they need to succeed. Our
comprehensive program supports educators in creating a more emotionally aware and
resilient learning environment.

Why EQuShaala for Your School?

Evidence-Based Approach

Our curriculum is grounded in the latest research on adolescent development and emotional intelligence.

Culturally Integrated

Combines Western science with Indic wisdom for a holistic
approach to student development.

Measurable Impact

Track student progress with our assessment tools and see tangible improvements in socialemotional skills.

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Partner with us
Programs

Upcoming Programs

Choose from our range of carefully designed programs and resources to support
emotional intelligence development.

Core El Curriculum

Our flagship 12-week program covering all aspects of emotional intelligence

  • Comprehensive lesson plans
  • Student workbooks
  • Assessment tools
  • Interactive activities
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Online Workshops

Live and recorded sessions for flexible learning at your
own pace

  • Expert-led sessions
  • Lifetime access
  • Certificate of completion
  • Q&A support
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Group Coaching

Small group sessions for personalized attention and peer learning

  • Limited batch size
  • Personal mentoring
  • Peer support network
  • Weekly sessions
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Resource Library

Access to our extensive collection of El resources and materials

  • Downloadable worksheets
  • Video tutorials
  • Reading materials
  • Activity guides
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Testimonials

What People Are Saying

Hear from students, parents, and educators who have experienced the transformative
power of our programs.

"EQuShaala has transformed my daughter's approach to handling stress. She's more confident and better equipped to navigate the challenges of teenage life."

Priya Sharma Parent

"The curriculum is brilliantly designed. My students are more engaged and I've seen remarkable improvements in their emotional awareness and social skills."

Arjun Mehta High School Teacher

"This program helped me understand myself better. I learned how to manage my emotions and communicate more effectively with my friends and family."

Ananya Patel Student

"EQuShaala's approach combining science and Indic wisdom is unique. We've seen positive changes in our school culture since implementing the program."

Dr. Rajesh Kumar School Principal

"My son was struggling with anxiety. The tools and techniques he learned through EQuShaala have been life-changing. I'm so grateful for this program."

Meera Reddy Parent

"I used to get overwhelmed easily. Now I have practical strategies to handle pressure and stay focused. It's made a huge difference in my life."

Vikram Singh Student
Contact

Get In Touch

Ready to start your journey with EQuShaala? We'd love to hear from you.

    Send Us a Message






    Contact Information

    Have questions? We’re here to help. Reach out through any of these channels and we’ll respond as soon as possible.

    Office Hours

    • Monday: Friday: 9:00 AM – 6:00 PM
    • Saturday: 10:00 AM – 4:00 PM
    • Sunday: Closed